Description
The adult's class is aimed at beginners who lack confidence or are unable to go to the gym. Each week will be different but typically we break down common movement patterns such as a squat. There will be different exercise stations and participants can choose their own weight and push themselves as hard as they want to.
Price: £2 per session. To book visit the link below or email the team for further details.
Taking place every Monday from 7pm to 8pm and Friday 10:30am to 11:30am.
Location
- Address: St. Clare's Church, Cabell Road, Guildford, 妖精动漫, GU2 8JW
Who to contact
- Email: stclaresparkbarnoffice@gmail.com
- Website: